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consistency is key to success

Fast shoes...what's the difference?

10/9/2015

 
VO2 Performance is currently trialling three running shoes - the Saucony Kinvara, the On Cloudrunner, and the Altra 3SUM.

The Kinvara is already well established in the running and triathlon marketplace, whereas the Cloudsurfer and the 3SUM are fast developing their reputations as being quality shoes.

Will any of the three leave the others behind?

Testing commenced with a 21.1km road run straight out of the box, followed by several weekly runs of various distances and speeds.

The results are in the document attached below.



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    Author

    Michael Maher, Head Coach of the VO2 Performance program and the NCAS Junior Development Program, has been coaching sport since 2002. He is Strength & Conditioning Coach, a Level 2 Triathlon Coach, and an Austswim Swim Teacher; coaching athletes of all ages and abilities.

    Michael is passionate about sport, and not only coaches but competes frequently in Triathlon events - from Olympic through to Ironman Distance, and Running events - from Half Marathon to Ultra Marathons.

    Through his participation and coaching, Michael has a tremendous knowledge of products specific to the sports, and has been testing equipment since 2013.

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